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Commonly known by its abbreviation (MMA), mixed martial arts is a full-contact combat sport based on striking, grappling, and ground fighting. As its name implies, MMA incorporates techniques from various combat sports.

While the modern sport of MMA is relatively new, its origins date back to ancient times. One of the earliest forms of mixed martial arts was Pankration, a combat sport introduced in the Olympic Games in 648 BC. Pankration combined elements of wrestling and boxing, and was known for its minimal rules and brutal nature.

Examples of early modern-era mixed martial arts might include the Brazilian Vale Tudo (anything goes) matches that became popular in the 1920s. In the early 1900s in Japan, competitions that combined wrestling with martial were known as merican.

Contemporary MMA began with the establishment of the Ultimate Fighting Championship (UFC) in the United States during the 1990s. Its first event in 1993 aimed to determine the most effective martial art by pitting practitioners of various disciplines against one another. Over time, fighters began to cross-train in multiple styles, leading to the development of MMA as it is known today.

Several organizations have played a role in MMA's growth, the most prominent being the UFC. However, others like Bellator MMA, ONE Championship, and Pride Fighting Championships (before its acquisition by the UFC) were also influential. These organizations have hosted events worldwide featuring top fighters and promoting the sport's appeal.

MMA rules have gradually changed to ensure fighter safety and fair competition. Fundamental rules include weight classes, time limits, and prohibited techniques such as eye gouging, biting, and groin attacks. Bouts are typically held in a cage or ring, and can be won by knockout, submission, or judges' decision.

MMA fighters train in various martial arts to develop a comprehensive skill set. Common disciplines include Brazilian Jiu-Jitsu, Muay Thai, Judo, Wrestling, and Boxing.

Strategies employed by MMA fighters include striking (using punches, kicks, and other strikes to damage the opponent), grappling (controlling the opponent through holds, takedowns, and submissions), defense (avoiding or countering the opponent's attacks), and conditioning (maintaining peak physical fitness to endure the rigors of a fight).

Amateur MMA serves as a stepping stone for fighters aspiring to turn professional. Amateur bouts often have more restrictive rules and shorter rounds than professional MMA.

In the early days of MMA, the sport faced several legal challenges, as it was criticized for being too violent. Over time, standardized rules and regulations have legitimized the sport. Today, MMA is regulated by athletic commissions in several countries, ensuring fighter safety and fair competition.

Other improvements have included mandatory medical examinations, weight-cutting regulations, and the presence of medical personnel at MMA events.

Topics related to MMA are appropriate for this section of our web guide, although retail sales websites should be listed in the corresponding Shopping & eCommerce section.

 

 

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