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Kendo is a traditional Japanese martial art that involves fencing with bamboo swords while wearing protective armor.

Kendo, which means "the way of the sword," evolved from traditional Samurai swordsmanship (kenjutsu). Its roots can be traced back to the Heian Period (794-1185), where early forms of sword fighting techniques were developed. During the Edo period (1603-1867), these techniques were refined, and the prototype for Kendo was created. By the Meiji period (1868-1912), Kendo had become part of the educational system in Japan, emphasizing spiritual growth and discipline.

Besides its role as a physical activity, Kendo is a means to cultivate the mind and spirit. Its primary purpose is to mold the mind and body, develop a vigorous spirit, and strive for continuous improvement. Kendo emphasizes human courtesy, honor, and sincerity, aiming to discipline the human character through the principles of the katana, the traditional Japanese sword known for its distinctive curved, single-edged blade, circular or squared guard, and long grip designed for two-handed use.

Kendo practitioners, known as kendoka, use specific equipment and clothing. The primary weapon is the shinai, a bamboo sword representing the katana. Protective armor (bogu) includes a helmet (men), gloves (kote), a chest protector (tare), and a waist protector (tare). The traditional clothing consists of a jacket (keikogi) and wide trousers (hakama).

Kendo is practiced worldwide today, with significant followings in Asia, Europe, and America. It has evolved from a purely combative martial art to a competitive sport emphasizing physical and mental discipline. Modern Kendo practice involves rigorous training, including sparring, drills, and kata (pre-arranged forms).

Kendo techniques are divided into basic and advanced categories. The basic techniques include proper stances, footwork, and strikes to target areas such as the head (men), wrists (kote), torso (do), and throat (tsuki). Advanced techniques involve complex combinations and strategies, often practiced through sparring and dueling.

Kendo competitions are governed by strict rules and etiquette. Matches are typically held in a rectangular area, and points are awarded for accurate and powerful strikes to the designated target areas. Competitors must demonstrate proper form, spirit, and control to score points. Matches are usually decided by the first competitor to score two points.

Advancement in Kendo is achieved through a ranking system that includes beginner (kyu) and advanced (dan) grades. Practitioners are tested on their technical skills, understanding of Kendo principles, and overall character. Higher ranks require a demonstration of advanced techniques and a deep comprehension of Kendo's philosophy.

Organizations overseeing the practice and promotion of Kendo include the All Japan Kendo Federation (AJKF) and the International Kendo Federation (FIK).

Kendo is practiced both as a sport and as a martial art. Topics related to Kendo are appropriate for this portion of our guide, although retail sales websites should be listed in the corresponding Shopping & eCommerce category.

 

 

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