Here you will find information about the various stages of life, and the lifestyle changes and challenges that affect and effect your health.
Recommended Resources
A non-profit organization providing comforting and inspirational content during trying and turbulent times in one's life.
http://www.allaboutlifechallenges.org/
Provides information and other resources for people wanting, or needing, to change their lifestyles for a variety of reasons, including health improvement.
http://www.lifestyleplans.com/
Provides information about goal-setting and bad habit breaking for improvements to overall individual health and well-being.
http://www.mylifechanges.com/
