Websites about allergic reactions to a substance ingested in food or to milk or other dairy products are listed here.
 
 
Recommended Resources
The Food Allergy Kitchen web site provides meal planning and cooking ideas and solutions for individuals with food allergies or other sensitivities.
http://www.foodallergykitchen.com/
Living Without Magazine is a publication that helps people live happy lives despite allergies and food sesitivities. The website also has recipes to help you learn how to make safe meals. The website also has a guide to making gluten-free and casein-free foods. You can also sign up for a free recipe of the week email here.
http://www.livingwithout.com
Web site provides homemade and store-bought rice, soy, oat, potato, coconut, and almond milk alternatives, and non-dairy milk substitutes.
http://members.tripod.com/~iskra/nomilk/altmilk.htm
The Wheat-Free web site features wheat-free recipes, meal planning, as well as places to eat in the United Kingdom; complete with grocers and an FAQ.
http://www.wheat-free.org/